John Levine – How music can assist women in their life and careers

Impact of music on us and particularly Alphamusic. The significant positive impact on reducing stress, improving sleep, even managing challenges in our careers.

My guest today is John Levine, musician and composer, and the creator of Alphamusic which is a natural music remedy to improve our mindset, reduce stress, help insomnia and to treat ill health.

We will be discussing:

  • What Alphamusic is and how it works. What the benefits are to health, both physical and mental.
  • Brainwaves and the alpha state – What the differences are and how they affect us, how it can improve our performance.
  • Impact of music on us and particularly Alphamusic- How it has a significant positive impact on reducing stress, improving sleep problems and even managing challenges in our careers
  • Using Alphamusic in business situations – How it can produce better results, improved performance and positive cooperation in what can be challenging environments.

 

John Levine studied music composition at Sydney University, graduating with the prestigious Bachelors of Music (Composition) degree. He won the Pepsi Cola Rock contest at the Sydney Opera House. He co-owned a recording studio where they recorded ‘INXS’ and ‘Midnight Oil’. Eager to explore the relationship between music and the mind to aid mental and physical health, John continued his academic career whilst studying unconventional mind techniques such as transcendental meditation. Developing his scientific understanding of meditation and its impact on the mind, he founded Alphamusic, a natural music remedy to treat ill health.

You can find John on the web:

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Anna Letitia Cook

Anna Letitia Cook

UN Women‘s 2016-2017 Champion for Change at Empower Women. International Career Development + Wellness coach. Creator of the process ‘SCOPE for Career Fulfilment’. Author of ‘Unstoppable Goddess: Every Woman’s Guide to Freedom, Fulfilment & Success’.

WomenUP Radio Presenter: Anna Letitia Cook

– UN Women‘s 2016-2017 Champion for Change at Empower Women.
– International Career Development + Wellness coach.
– Creator of the process ‘SCOPE for Career Fulfilment’.
– Author of ‘Unstoppable Goddess: Every Woman’s Guide to Freedom, Fulfilment & Success’.

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