Alexis Costello – What is Empowerment without Mind-Body Health + What Specialized Kinesiology can do for Women

The importance of mind-body health in empowerment. Physical health's benefits on our mindset and emotions and how this positively impacts our professional life and career

My guest today is Alexis Costello, a Touch for Health instructor, a SIPS (stress indicator points system) instructor, creator of the GEMS programme, publisher of Specialized Kinesiology Magazine and holistic practitioner.

We will be discussing:

  • The importance of Mind-Body Health in empowerment. The way this leads to flourishing, how to improve this for best effect.
  • Specialised Kinesiology, what it is, what is does. How we can bring more of this benefit to help and support our life and careers.
  • Physical Health. Impact of this physically and physical health’s benefits on out mindset and emotions, and how this positively impacts our professional life and career.

 

Alexis Costello has been a Touch for Health instructor for over 10 years and is now an Instructor Trainer, teaching the next wave of teachers. As one of a small handful of SIPS (Stress Indicator Point System) instructors in the world and the creator of the GEMS program, she travels internationally to speak about and teach these modalities to others. Publisher of the international journal Specialized Kinesiology Magazine, she is striving to help other holistic practitioners succeed. Alexis is certified in many aspects of holistic healing including herbology, aromatherapy, Bach Flower Remedies, N.O.T (Neural Organizational Technique), Brain Formatting, and massage. Canadian born, she moved in 2016 to Costa Rica with her family to live self-sufficiently in the jungle.

You can find Alexis on the web:

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Anna Letitia Cook

Anna Letitia Cook

UN Women‘s 2016-2017 Champion for Change at Empower Women. International Career Development + Wellness coach. Creator of the process ‘SCOPE for Career Fulfilment’. Author of ‘Unstoppable Goddess: Every Woman’s Guide to Freedom, Fulfilment & Success’.

WomenUP Radio Presenter: Anna Letitia Cook

– UN Women‘s 2016-2017 Champion for Change at Empower Women.
– International Career Development + Wellness coach.
– Creator of the process ‘SCOPE for Career Fulfilment’.
– Author of ‘Unstoppable Goddess: Every Woman’s Guide to Freedom, Fulfilment & Success’.

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