Alexis Costello: What is Empowerment without Mind-Body Health + What Specialized Kinesiology can do for Women!

Join us today with our guest Alexis Costello, a touch for health instructor, a SIPS (stress indicator points system) instructor, creator of the GEMS programme, publisher of Specialized Kinesiology Magazine and holistic practitioner. . . We will be discussing : – The importance of Mind-Body Health in empowerment. The way this leads to flourishing, how to…

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Dr Rebecca Moore: How to Support Good Emotional Health (reduce anxiety, stress) – Managing Pre + Post-Natal – Practical tips health, diet + exercise!

Join us today with our guest Dr Rebecca Moore, perinatal psychiatrist who is an expert in Women’s emotional health especially with pregnancy and the early postnatal period as well as strongly supporting holistic choices including diet, exercise and avoiding drugs as a be all to end all. We will be discussing : – How to…

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Pat Duckworth: Empowering Older Women Entrepreneurs + Mind/Body Techniques to Support Our Wellness

Join us today with our guest Pat Duckworth, best-selling author, therapist and international public speaker. We will be discussing: – Why and how cognitive therapy and NLP can benefit us? What solutions do they give, how can they be used to overcome obstacles and achieve our objectives.   – Empowering older women entrepreneurs and the additional challenges…

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